Nurture and Nourish: Join us for Mocktails and Mom Time

Description

A free in-person class designed specifically for moms with children. At Nurture and Nourish: Mocktails and Mom Time, you’ll enjoy refreshing mocktails while Chiropractor Dr. Kailey Armor shares valuable insights on navigating mom-life, managing stress, and balancing your nervous system. This engaging session will offer practical tips and techniques to help you thrive amidst parenting challenges. In addition to learning, you'll have the chance to relax, connect with fellow moms, and build a supportive community. Whether you're seeking advice, camaraderie, or simply a moment of self-care, this event promises to be a fun and enriching experience. Join us for an evening of connection, learning, and delicious mocktails provided by Hold My Bar. Taught by local mama, chiropractor, and BIRTHFIT Leader Kailey Armor.